View Workout (Katie Riedel)

Return to Log

Workout w/Eric

January 25, 2012 (Night)

Exercise Type: Weights

Comments:
Pull w/kettlebells
Push
Med ball slams
Side tosses
Burpees w/push-ups
x3

Rope
Pushing Eric across the gym and back
Kettlebell swings, alt arms mid-air
x2

6-minute core routine

Got the first part of my training schedule for the half tonight.