View Workout (Mike Ang)
Sengkang 2 big 3 small rounds
January 26, 2012 (Morning)
Exercise Type: Run
Weather: Cooling
Comments:
Sengkang 2 big 3 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 24:00 | 8:00 / Kilometer | Easy | New Balance 769 |