January 26, 2012 (Morning)
Exercise Type: Run
Weather: CSU treadmill
Comments:
11a, 1% incline. was gonna go an hour but cut it short not because I was tired but because I was bored, which I guess is a good thing that I'm over being sick and wasn't fatigued or sick for this run.
so much for training 17 weeks out. just get back into it for 15 weeks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:50 | 6:58 / Mile | Easy | T6 |