View Workout (Ben Yavitt)
old pool
January 26, 2012 (Afternoon)
Exercise Type: Swim
Comments:
Stuck into the old pool since I swam at 4. Dang it was cold today. Didnt look at the clock carefully enough, so I dont know exactly how long it was... what evs 3 breaths felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |