View Workout (Micah Aldrich)
Takin It Easy: Day 2
January 26, 2012 (Afternoon)
Exercise Type: Run
Weather: wet
Comments:
Another easy 5 on the bike path today. Hopefully this helps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:31 | 7:06 / Mile | Adidas Mana 6 |