January 27, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.07 Miles | 1:35:00 | |||
4.2 Miles | 40:00 | 9:31 / Mile | Asics T0C9N - Cherry #3 | |
3.61 Miles | 35:00 | 9:41 / Mile | Asics T0C9N - Cherry #3 | |
2.26 Miles | 20:00 | 8:50 / Mile | Asics T0C9N - Cherry #3 |