
February 28, 2009 (Morning)
Exercise Type: Run
Comments:
I ran up and back north park for a total of seven miles....quite cold and snowy. I was so happy to see it clear up later and get sunny...after i was done...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 48:20 | 6:48 / Mile | Easy | Asics- Gel Nimbus |