View Workout (Tom O'Reilly)
(Untitled)
January 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 45-50 degrees
Comments:
Ran with Shannon. Up to Buchleuch park for two loops, over route 18, back through Johnson Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Easy | Asics GT-2110 #6 |