View Workout (David Simpson)
Early Morning
February 25, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Going on Camp today with the Yr7's. Got a good 5k in befor I left for school. Meant getting up at 4:30am!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | Easy |