View Workout (David Simpson)
Camp Run #2
February 27, 2009 (Morning)
Exercise Type: Run
Weather: Warm, windy.
Comments:
Going to be 38 degrees today. Ran later to take advantage of better light. Almost made it into Princetown (turned too early in unfamiliar surrounds). Felt a bit stiff this morning, probably from the less than perfect bed I've been sleeping in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 30:00 | 6:40 / Kilometer |