View Workout (Michele Ricci)
TV and treadmill
February 27, 2009 (Afternoon)
Exercise Type: Run
Weather: rain outside, hot at the gym
Comments:
Stefan and I went to Pico around 4pm (to beat the crowds). I ran 7 miles on the treadmill while watching HGTV.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:00 | 8:08 / Mile | Steady State |