View Workout (Elaine Simpson)
(Untitled)
May 31, 2008 (Morning)
Exercise Type: Run
Comments:
this was my first run in hot weather this whole summer. it was a nice run but i had a hard time keeping up my pace. it ended up being a slower run than i wanted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:46 | 8:07 / Mile |