View Workout (Tom O'Reilly)
(Untitled)
January 28, 2012 (Morning)
Exercise Type: Run
Weather: 50 degrees
Comments:
Rvrr group run
Busch/Livingston loop with Shannon and Dixon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:05:00 | 9:17 / Mile | Cruise | Asics GT-2110 #6 |