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Piecemeal Long Run

February 28, 2009 (Morning)

Exercise Type: Run

Weather: Light snow and cold

Comments:
Glaser, Cedar, Bellfield, N Park to Coventry and back, Ambleside, Adelbert, Euclid, E115, Wade Park, E108, East, MLK to 0.5mi and back, East, Juniper, E115, Euclid, Lakeview Cemetery, Kenliworth, Overlook, Carlton, Glaser

With Vaughn, Taylor, Kurt, Phil(recruit), and Austin for part, with Tim for the entire run, a little longer than either of us wanted to go but we based distance off my watch which had five less minutes than Tim's(must have failed to restart my watch for a section), felt pretty good though, saw a hawk in the cemetery, stretch, pushups, crunches.