March 1, 2009 (Morning)
Exercise Type: Run
Weather: Partly sunny, windy, and cold
Comments:
Glaser, Carlton, Overlook, Edgehill, Cottage Grove, Stratford to Monmouth and back, Cottage Grove, Edgehill, Coventry, Euclid Hts, Edgehill, Overlook, Carlton, Glaser
By myself, sun felt warm, saw a chair at Cottage Grove and Edgehill and furniture on Coventry between Euclid Hts and Edgehill, wind and pit stop at Phoenix Coffee on the way back, stretch, pushups, crunches.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 47:32 | 7:18 / Mile | Easy |