View Workout (Kevin Tarras)
Bigfoot Boogie 10K
January 28, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:19:01 | |||
| 2.0 Miles | 15:47 | 7:53 / Mile | Warmup | Brooks Launch (7th pair) |
| 5.75 Miles | 47:03 | 8:10 / Mile | Race | Redfeather Vapor Snowshoes |
| 2.0 Miles | 16:11 | 8:05 / Mile | Cooldown | Brooks Launch (7th pair) |