View Workout (Michael Werneiwski)
Running Again!
May 30, 2008 (Morning)
Exercise Type: Run
Comments:
ran with josh, moving pretty quick and can definitely feel I am not in as good of shape as I have been (then again I was never in very good shape for outdoor)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles |