View Workout (Marty Grover)
Lazy Lazy Lazy
January 28, 2012 (Morning)
Exercise Type: Run
Comments:
Wanted to go far today, but Dave convinced me to go 3...oh well. I wasn't really feeling it anyways....I can't have many more days like this. I NEED a long run tomorrow. Gotta be 10+ for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nimbus 13 |