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Woodpeckers

January 29, 2012 (Morning)

Exercise Type: Run

Weather: Sunny and comfortable

Comments:
Apartment, Eldridge, Terry Hershey Park: east to Dairy Ashford, Robin Trail, Robin Loop to Briar Forest and back

10:05AM. Sleep: 7 hr. Another late night, another gorgeous day, got plenty of stares today, probably because I was shirtless, saw and heard a couple of woodpeckers on this run, noticed signs talking about a public meeting on the destruction of the "forest", probably should look into it, stretch, minute planks & pushups.

Distance Duration Pace Interval Type Shoes
7.4 Miles 47:43 6:26 / Mile Long Adrenaline XII