View Workout (Leah Snider)
Neighborhood
January 29, 2012 (Night)
Exercise Type: Run
Comments:
Really nice out, around the neighborhood and feel quite good. Ptt and arch are both pretty junky, indicating it's time for new shoes. Will try to get them after practice tomorrow. Will work out some of the junk tonight and ice and whatnot and should be fine for another run in them tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 44:03 | Nike Zoom Vomero 5 |