View Workout (Joe Uhan)
VRC from hoome w/BRITTEN
January 29, 2012 (Night)
Exercise Type: Run
Comments:
Waited til nearly 5 to run; ran w/Britt from the apt, nice and easy but not super-slow.
Nice half-rest week. Time to get going, though...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |