View Workout (Chris Doyle)
Reverse Kingwood Square Run with Lost Loop
January 26, 2012 (Morning)
Exercise Type: Run
Weather: 50*
Comments:
with Andrew, 8:19 pace, easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:00 | 8:17 / Mile | Easy | NB 860 REDs |