View Workout (Dror Vaknin)
UT to Davis Island with Batten
January 30, 2012 (Morning)
Exercise Type: Run
Weather: 55 degrees and wind
Comments:
started easy a little tired, but once got going I was feeling stronger. first 4 miles in 29:30, then 57:08
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:08 | 7:08 / Mile | Steady State |