View Workout (Eddie Filsell)
(Untitled)
February 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Raining, 50 degrees
Comments:
Run in Lake Wylie with Keely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 26:41 | 8:05 / Mile | Easy | Nimbus 10 |