View Workout (Leah Snider)
Longish run!
January 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
Absolutely love this loop for some reason. With Julia's, Emma M, Eliza and Anthony for part of it. Easy pace, pretty forgiving terrain, and just overall really nice in general. Not particularly tired at the end, legs feel fine, ptt/arch was a little iff by Ward circle, but was fine by 20 minutes or so. Got new shoes tonight, will try them out tomorrow, taking a leap from the nike's. As much as I love them, they might be causing some problems, so will try out these new ones and if they dont work will go back to the nikes. Kinda estimating time, used a watch that wasnt mine and messed it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 | Nike Zoom Vomero 5 |