View Workout (Micah Aldrich)
Hawthorn
January 30, 2012 (Afternoon)
Exercise Type: Run
Weather: 52
Comments:
The weather was awesome today. I did about 6 with Thompson in Hawthorn, then met up with some other guys. We found a dog that proceeded to run with us for the next few miles all the way around the park and back to the SRC. I named him Doug.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:50 | 6:47 / Mile | Adidas Mana 6 |