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Druid Workout

January 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.7 Miles 51:07
1.4 Miles 10:11 7:16 / Mile Warmup  
4.5 Miles 27:30 6:06 / Mile    
1.8 Miles 13:26 7:27 / Mile Cooldown  

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