View Workout (Steve Donohoe)
Gym workout
January 30, 2012 (Night)
Exercise Type: Weights
Weather: indoor
Comments:
dead lift
pull ups
butterfly dumbell chest
back rows dumbells
ab crunches - ball
stablizer pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |