View Workout (Tom O'Reilly)
(Untitled)
January 30, 2012 (Afternoon)
Exercise Type: Run
Weather: 45 degrees
Comments:
Easy run with Shannon through Johnson Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Easy | Asics GT-2110 #7 |