View Workout (Julia Heller)
(Untitled)
January 31, 2012 (Morning)
Exercise Type: Run
Comments:
Long warmup with Katie, Bettine, Miranda and Gaby. Cooldown with Gaby and Miranda. 8x300s. I felt tired/exhausted/sore the entire time. Just bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 2400.0 Meters | ||||
| 2.0 Miles | Cooldown |