January 31, 2012 (Morning)
Exercise Type: Row
Comments:
Despite my better judgement I played anyway. I only played about half the game and took it easy. Achilles was tight, but not as bad as Monday. We lost 4-2, but we looked solid in the 2nd half. We'll win a game yet!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 |