View Workout (Micah Aldrich)
Watertower +
February 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 58
Comments:
Ran with Catt this afternoon, I felt ok but a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:35 | 6:56 / Mile | Adidas Mana 6 |