View Workout (Michael Ruggiero)
Marty Biron
February 1, 2012 (Morning)
Exercise Type: Run
Weather: wow 59 feb 1
Comments:
can not beat this weather,my hips were kinda sore its time to take a day of rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 37:11 | 8:38 / Mile | Squirells |