
February 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Its been another week since the last test drive, which didnt feel too great. STEM and heat before then went out alone. It was nice out, say Chris and Ethan coming back from their warm up. Ill be there some day. Didnt feel great, but I would say it was a little better than last week. Still, it was strained for sure and I could feel it. Saw Meghan on the quad and walked it in with her. I was disappointed and a little glad about today. Mostly disappointed because I cant start running yet, and I dont know how long it is going to take, and a little happy since it has been getting better in the last week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 10:00 | 10:00 / Mile | Easy | Brooks Ghost 4 - Blue |