View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 2, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.25 Miles 12:39
0.25 Miles 2:30 10:00 / Mile Recovery  
0.25 Miles 2:33 10:12 / Mile Recovery  
0.25 Miles 2:32 10:08 / Mile Recovery  
0.25 Miles 2:32 10:08 / Mile Race  
0.25 Miles 2:32 10:08 / Mile Race