February 2, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | 12:39 | |||
0.25 Miles | 2:30 | 10:00 / Mile | Recovery | |
0.25 Miles | 2:33 | 10:12 / Mile | Recovery | |
0.25 Miles | 2:32 | 10:08 / Mile | Recovery | |
0.25 Miles | 2:32 | 10:08 / Mile | Race | |
0.25 Miles | 2:32 | 10:08 / Mile | Race |