View Workout (Sean O'Leary)
Long run
June 1, 2008 (Morning)
Exercise Type: Run
Weather: hot but not as bad as yesterday
Comments:
Buddha... Saw a LIVE BEAVER by cj, and then there was this guy driving like 5mph on democracy with a shot tire
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:03 | 7:27 / Mile | Yellow Adrenaline GTS 8 |