View Workout (Julia Heller)
(Untitled)
February 2, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup with Bettine, Gaby, Katie and Miranda. Cooldown with Gaby, Katie and Miranda. Speed workout. I felt fine but slow. But thats just because I am slow..........#laughingbutserious
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.8 Miles | ||||
| 2.0 Miles | Cooldown |