View Workout (Brett Bell)
run with craig
February 2, 2012 (Morning)
Exercise Type: Run
Comments:
before I ran my shinjury area was feeling sore enough for a little concern. take tomorrow off and do hip exercises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 28:00 | 8:29 / Mile | vibram's |