View Workout (Kaleb Keyserling)
carrboro-chhs trails-unc trails-carrboro
June 1, 2008 (Morning)
Exercise Type: Run
Weather: low 80s, muggy
Comments:
I get out of the house by 9 and its still so hot. I felt pretty good until over an hour when I felt dehydrated. It was especially bad out in the sun. Glad to get some good mileage in early in the week though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:28:46 | 7:06 / Mile | Asics 1120 |