View Workout (Tom O'Reilly)
(Untitled)
February 1, 2012 (Morning)
Exercise Type: Run
Weather: 55 degrees
Comments:
Amazing weather for Feb. 1!
RVRR group run on HP winter loop. Ran the full course with Shanon and Gene.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Easy | Asics GT-2110 #7 |