View Workout (Alice Kassens)
Long
March 1, 2009 (Morning)
Exercise Type: Run
Weather: snowing and gross
Comments:
Had fun once got going. Our 8 inch snow fall began around noon. I ran around 3:30 so it was coming down throughout the run. I had fun and felt pretty good. Not very tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Brooks Adrenaline |