View Workout (Micah Aldrich)
Morning
February 4, 2012 (Morning)
Exercise Type: Run
Weather: 40 and drizzle
Comments:
I didn't sleep very well last night, and woke up early so I just decided to run right away. The weather wasn't great but it was a nice recovery run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:36 | 6:45 / Mile | Saucony Grid Shadow Genesis |