View Workout (Katie Riedel)
20-Min. Run
February 4, 2012 (Morning)
Exercise Type: Run
Comments:
By the time I got to the track, my legs felt like I'd already run 10 miles. Luckily, I was able to fall into stride pretty quickly and felt strong through the whole run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile |