View Workout (Tom O'Reilly)
(Untitled)
February 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 45 degrees
Comments:
Harrison repeats with Shannon and Sally. Did 4 repeats, increased pace each time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills | Asics GT-2110 #7 |