
February 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 45 Sunny
Comments:
Veale up West Park through Southerly Park around Shaker School back South Park to North Park to Veale (with a lot of teammates and a recruit)-
The weather today was absolutely gorgeous and we had a nice, easy pre-race run. My hamstring was feeling better though I did notice it at a couple points and my stomach felt fine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch |