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Recruit Run

February 3, 2012 (Afternoon)

Exercise Type: Run

Weather: 45 Sunny

Comments:
Veale up West Park through Southerly Park around Shaker School back South Park to North Park to Veale (with a lot of teammates and a recruit)-

The weather today was absolutely gorgeous and we had a nice, easy pre-race run. My hamstring was feeling better though I did notice it at a couple points and my stomach felt fine.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch