View Workout (Ben Blessing)
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(Untitled)
January 30, 2012 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.56 Miles
|
45:04
|
3.17 Miles |
25:07 |
7:55 / Mile |
Easy
|
Badwater 2
|
2.39 Miles |
19:57 |
8:20 / Mile |
Easy
|
Badwater 2
|