View Workout (Andrew Coop)
Sunday Morning Run!
February 5, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and 30 deg
Comments:
Run was good, legs felt good, better than the rest of my body! Not looking forward to this next week though...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:16 | 6:55 / Mile | Easy |