View Workout (Kendra Zaffuto)
40 min comfortable
March 3, 2009 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
40 min comfortable
I got a cranp, so I had to go kinda slow...
crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |