View Workout (Jimmy Becker)
Treadmill at Work
February 3, 2012 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Felt good. Got pretty fast at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:36 | 7:53 / Mile | Training | Asics Gel GT-2150 |