View Workout (Lauren Metzger)
Slauson + Bird Hills loop out and back
June 1, 2008 (Morning)
Exercise Type: Run
Weather: nice again!
Comments:
felt good, little tired in middle, but came back strong, used down hills well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 59:05 | 8:19 / Mile | Mizuno Wave Alchemy 7 |